Body Language 101: the Value of Quiet Work

by Mary Gallagher

Nina and Mary working quietly.

I’ve been thinking a lot lately about the deeper aspects of communicating with our horses. We all know, more or less, that we humans tend to express ourselves with words, and that horses are more about body language. Most of us are accustomed to our horses watching and responding to us in our daily interactions. For an obvious example, your  horse notices when your hand enters your pocket, right? and responds by asking for a treat? Or when picking out your horses feet—does he offer his hoof to you before you ask? or even better, does he shift his weight as you prepare to ask? If your horse can do this, how much more might he perceive?

Things go along pretty well as we use all the horsemanship tools we’ve been given to direct the actions of our horses. We even call it ‘schooling’, with us as the teacher and the horse as the student. Horses pretty much buy into being schooled, as they are hard-wired to accept leadership. But if we really pay attention as we school our horses, we may discover that they are teachers in their own right. How many times have we thought we have things going pretty well, only to have our horse show us something we missed? Or maybe it’s just that we aren’t getting the result we were looking for, and despite our best efforts, we seem to be at an impasse…?

Kenny's Fitness Corner: A Triple Whammy Squat

 by Mary Gallagher, with coach Kenny Hall, fitness trainer

During our Monday morning Fitness for Riders class, I asked Kenny to give me and our students an exercise to help with shoulder position, and he gave us a triple whammy: an exercise to work on our 1) balance, 2) seat position in the saddle, as I 3) open up our shoulders. Once again, I got to be the model for this post:

Getting Hip to Horsemanship (and Hips)!

By Mary Gallagher


When I have seen photos of my riding position, I am always thinking, 'I need to get my leg under me, more perpendicular to the ground.' But when I adjusted my leg back, it wouldn't stay put!  In more recent photos and videos by Mary Tulin, my leg is right where I want it, but I can't say that I have been consciously working on it. What is up with that? I wondered. Here's what I realized: 



Inspiration: A Goal of My Own

By Michelle Grimmer

Earlier this spring, I wrote about setting goals and working toward them as the year progresses. So far things are going well, and the horses I am working with are right on track...but what about me? Am I on track? My focus on my client horses' progress and my busy life has taken my attention away from my own growth as a rider. If I had to pick a goal, what would it be?

Rider Boot Camp Report

by Hannah Crouch

Why would I get up early and head to the gym twice a week, when my friends are all still in bed? Because it is really worth the effort! The Saturday and Monday Rider Boot Camps have really helped me become stronger and improve my riding. Before I started working out, I was too weak to even do a push-up or a plank! I didn't realize how much that physical weakness affected my riding until I actually experienced the difference.