Riding in Sync with the Feet, Part 2

by Mary Gallagher

I have been having so much fun continuing to develop the ‘riding in sync’ exercises I introduced in my last video. It’s basically a flexible warm up program that gets you and your horse moving and feeling together. How we warm up and the attitude we express in our hands travels down to the horse—who feels everything. Sure, he feels our body move, and our hands move through the reins, but even more importantly, he can feel our intentions and attitude. So it’s as much about managing ourselves as anything. Horses pick up on everything!

Riding in Sync With the Feet

by Mary Gallagher

I call my latest video “Riding in Sync With the Feet”, the latest in a series on synchronization as it relates to connecting with the feet and communicating with our horse. It features a deceptively simple looking exercise over poles, at the walk (more on that later).

Horses naturally synchronize. It’s a part of being in a herd, and of being a prey animal. Life for a horse in a herd hangs on being connected to the group, with multiple eyes and ears tuned to environmental threats, moving together.

So the better we learn to synchronize, the better we move with our horse partners—largely by staying out of his way and allowing him to freely express himself. We may think horses only get to do that after the ride—tack off, running to be with their friends, etc. But we can cultivate that freedom of expression even as we ride.